I am excited to launch what I feel will be a great tool for us during our Keep Fit or Weight loss journeys this 2010 year. Fitness Friday will serve as a hub for us to post our own personal experiences in keeping trim and offer a support system. Throughout the first week of January, I cannot begin to count how many weight, food, or fitness tweets I have read. We discuss everything else on our blogs, why not designate a day to focus on health? Please get invovled in sharing tips, celebrating achieved goals, and offering encouragement to other bloggers!In launching Fitness Friday, I would like to host my first giveaway! In any given week, you can find me at my local Barnes & Noble bookstore with a copy of SHAPE in hand. This magazine is full of exercise tips and meal plans. It is my favorite fitness magazine on the shelf and I want one of you to have a year subscription to SHAPE delivered to your door to help aid your keep fit/weight loss journey.
There are a maximum of three entries and you must be a follower.
Entry One: Leaving a comment on what your Keep Fit goals are this year.
Entry Two: Posting about the giveaway on your blog. Be sure to let me know if you do that.
Entry Three: Become a follower on twitter & tweeting this blog link to advertise the giveaway.
I will close the giveaway on Wednesday at midnight. I will email the winner and process the subscription request, but have no control over when you will start receiving the magazine. Please keep that in mind!
Thanks friends and I look forward to Fitness Fridays and keeping fit together!
(I know it is Thursday, but consider this my Friday post. I will be away from my computer tomorrow.)
Hey girl! You know my new years workout plan! Go to the gym 5 days a week and do my boot camp video 2 days.
ReplyDeleteGreat giveaway!
My 2010 goal is to run a half marathon, I think that the training will keep me in pretty good shape, and I bought some yoga sessions for my "off" days!
ReplyDeleteThat and logging my food at livestrong.com should keep me in shape this year!
What a great idea! I'm really going to enjoy this, especially because health is a huge goal for me this year. I've started last month to count my calories (which is a pain, but gets easier) and I've already lost 5 lbs! I also bought 2 Jillian Michaels workout dvds (onsale now at Target for $10!!!) Any tips will be great!
ReplyDeleteI want to be able to get to the fitness center more during the week. I want to go for walks also more often with my husband (when the weather co-operates). I will do a few more reps of exercises here at home too.
ReplyDeleteI started the Couch 2 5K program last week and it is killing me! I want to lose 10-15 lbs and just overall get in shape by MARCH so I can go wedding dress shopping, then maintain my weight/shape after that. Besides C25K, I'm doing weight machines at the gym and trying to eat fewer foods containing gluten.
ReplyDeleteI look forward to hearing your fitness tips, goals, etc. If it's okay with you, I may do Fitness Friday on my blog too?
This is a great giveaway! Thanks! Also, I tweeted about it!
What a fabulous giveaway!! My fitness resolution is to continue the running plan I started in October!! So far, so good!
ReplyDeleteACSmithP33@gmail.com
Thanks so much!!! :)
Lose 10 lbs. Go to the gym more. Run the half marathon June 13.
ReplyDeleteGreat giveaway.
Love this idea! I'm looking forward to reading other ideas and tips and it'll be a great way to hold me accountable! Great giveaway too. My goal is to lose at least 10 pounds over the year and more importantly get healthy.
ReplyDeleteI'm going to blog about this tomorrow and link up to you!
Love this post and love your new layout!! I feel so behind on blogger from traveling this week for work, but gonna get into these Fitness Fridays! :) And great giveaway-my fitness goal for 2010 is to overcome my back injury I had in late 2008. I've spent 2009 trying different things I used to do only to end up almost hurting myself.. haha.. So, I've come to terms with needing a new gym and a new routine! Here I come! :)
ReplyDeleteI love this idea! I have been doing something similar on my blog and that should help both of us... I will definitely participate with you!!
ReplyDeleteMy goal is to lose 45 pounds, seriously! I aim to eat healthy and nutritiously and to gain lots of muscle tone so Sports Illustrated Swimsuit begs to have me on the cover. HA!
ReplyDeleteGood idea! It is ironic. I just posted a blog article on being happy and healthy in 2010 today!
ReplyDeleteI will look forward to fitness fridays!
I LOVE this idea! Are you going to set up a link system like mclinky or something? I would LOVE to participate in that!
ReplyDeleteMy goals for this year are to work on building (rebuilding) healthy habits. I want to get to the point where grabbing healthy foods and going to the gym are just AUTOMATIC for me. I used to be that way.
I am going to blog about this and link back.
I'm already a twitter follower and I will tweet about the giveaway and link back!
Such a great giveaway idea! I'm just thrilled about Fitness Friday!
My goal is to get a really flat stomach!
ReplyDeleteI already have a subscription to Shape but I think Fitness Fridays sounds great!
ReplyDeleteLove this idea! My fitness goal is to qualify for Boston this year. I also want to do Pilates once a week and I have just started kickboxing too! The workouts are so fun you forget you are working out!
ReplyDeleteWhat a fabulous and fun idea for Fridays! I LOVE IT LADY!!!! My goal is to stick with Crossfit and lose weight/tone up the right way. I don't do crash diets, I don't do cleanses, but I rather workout diligently and let Crossfit do it's magic!
ReplyDeleteI love this idea and giveaway it is such a good way to keep everyone accountable on their fittness goals. I hope to post something like this on my blog every Friday also. My fittness goal is to run a 10k and to be more comfortable with my body.
ReplyDeleteI love shape! I already have a subscription and plan to run a 5k this year!
ReplyDeleteOh Shape is one of my favorites! My fitness goal is to run a 10K! EEEK! I ran a few 5K's last year so it's time to bump it up :D Great giveaway girly and I posted your giveaway on my blog
ReplyDeletewww.californiadreamin-k.blogspot.com
XOXO
Hi there! I'm a new Follower. :) I found your link at "All Things Cherish."
ReplyDeleteMy fitness goals are simple as of right now...just go to the gym. Once. ;) I really slacked off after I had my first daughter. Now I'm a big hot mess.
This is a great idea! Looking forward to reading more of your blog. :)
New follower to your blog !! and i sent a request to your twitter to follow you there too ! this is a great giveaway and my goal for this year i did is no more fast food and walk and work out everyday for some much needed weightloss !
ReplyDeleteWhat a great giveaway!
ReplyDeleteMy fitness goal this year is to run a 1/2 marathon (Feb.21) and a full marathin (Nov.)
Just found your blog! I love this magazine too! My fitness goals are to stop DREADING the gym and actually embrace working out. Joining a class my help. The gym gets boring to me. I'd like to be comfortable this summer in a bathing suit ;)
ReplyDeleteP.S - I became a follower!
i'm a follower!! :)
ReplyDeletemy goal is to work out at least 5 times a week. so far, i'm on track ;) i've been doing the shred and a biggest loser cardio dvd....i love it!! although my legs are so sore, i have a hard time walking ;)
Awesome giveaway! Thanks for hosting :)
ReplyDeleteMy fitness goal is to finally lose these pesky 3 lbs that I've been trying to do since June!
I enjoy your blog and am a follower.
ReplyDeleteMy goal is to try and limit my sugar intake. My sweet tooth is what gets in the way of my fitness goals!
Look forward to reading your Fitness Friday posts.
My fit goals are:
ReplyDelete1. To work out on a regular basis!
2. Eat less sugar
So far I have done pretty darn good :)
Great giveaway!
ReplyDeleteMy goal? Drop 10 lbs and TONE!!
I also posted on my blog about your giveaway!
ReplyDeleteI'm not entering because I'm a Shape lover too and I also subscribe!! :) But I wanted to tell you what a fun giveaway this is - great idea and wonderful motivation!! :)
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